How can I train my mind to focus? S12EP17
It can be hard to focus on what you should be doing right now. In today’s episode, I share how I focus and what helps me get back into the right frame of mind to get stuff done. I will share some of my focus ideas to help you focus
Topics in this Episode:
- Create an atmosphere to work – https://youtu.be/bFXyTtZH_ic
- Make a list
- Pick 1 item
- Spend 45 mins thinking about how it can be accomplished in your head
- Write notes bullet point
- Research
- Start working on it for 1 hour
- 2 hours rest think what can link into what you have just completed
- Ideas that came from action
Next time:
What to call me CEO, Founder, or Director?
Resources:
This Season has its own dedicated show notes and resources on my website – www.ZulfTalks.com. If you prefer to get them directly to your inbox you can signup here:
https://www.subscribepage.com/zulftalks
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Positive Affirmations – You Can Do It- Daily New Year Motivation 20 mins
#ZulfTalksJazz #ZulfFocusMusic #WorkingForYourself Use this session to get into the right mindset to achieve your goals and get your work brain back into work mode for success
45 Minute Jazz Vibes Lofi Sax Beats Relax Study Working for Yourself Focus Session
Use these 45 minutes to concentrate only on what you want. Get a Paper and write down everything you can do to achieve your goals. Hear me speak about the reason I made this on my podcast❤️ZulfTalks Podcast
Legal Bits
: The information talked about in this episode is not financial advice or recommendations. The information does not constitute financial advice or recommendation and should not be considered as such. I am not regulated by the Financial Conduct Authority (FCA), therefore not authorised to offer financial advice. Do your own research and seek independent advice when required.
Views and opinions expressed in this episode by the guests and or speakers are those of their own and do not necessarily reflect the views of Zulftalks.com or TrustedCreators.org. Having guests on this podcast does not endorse them, their services or their products.
