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12 Things to Add to Your Bucket List Today Roger Williams s11ep9

TrustedCreators.org is the Home of the ZulfTalks Working For Yourself Podcast. Published by Zulfiqar Ali • Official Press Release • December 1, 2022
SEASON 11 EPISODE 9

12 Things to Add to Your Bucket List Today

Reclaiming your self-worth: After surviving two heart attacks, Roger Williams decided to stop defining himself by his career and started defining himself as the “Head Crosser-Off” of his bucket list.

In this episode, we explore the mindset of intentional living. Whether it is walking the Camino de Santiago or mastering 12 Thai recipes, a bucket list is a living document meant to bring you joy, not a heavy to-do list that adds to your working stress.

Director’s Note: We dive into the myth of work-life balance and how to actually manage your 168 hours a week to prioritize the things that matter.

Intentional Living Lessons

Manage Your 168: We all have 168 hours a week. If you sleep 50 and work 50, you still have 68 hours left to fill with things that bring you satisfaction.
The Balance Myth: Work-life balance is often a lie. You must set hard boundaries on your time (emails, texts, calls) to ensure your life outside of work remains your own.
Living Document: Your bucket list isn’t set in stone. If your interests change, you can remove items with no shame. It is your list, nobody else’s.
Set Your Intention: Success comes when you know the “Why” behind your list. Whether it’s community, adventure, or learning, let that guide your choices.

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The Bucket List Breakdown

Setting the Foundation

Roger shares his journey of youth work and teaching, leading up to the tipping point: two heart attacks that forced him to re-evaluate his lifestyle and find joy through a bucket list mindset.

12 Ideas for Your List

From planting a tree and trying weird foods like sheep brains, to being a tourist in your own city or getting featured on a podcast, we brainstorm practical ways to start crossing items off today.

The Camino de Santiago

Roger explains the logistics of banking vacation time for years to spend a month walking 790km across Spain. It’s a lesson in financial and time management for the sake of a dream.